• mountains, women's wellness event, yoga, pilates

    North Okanagan Valley, BC Retreat: October 25-27, 2024

    Restore at our Autumn nature retreat, to reconnect with yourself and like-minded women, by embracing the changing seasons of life. Come together for a cozy, beautiful weekend of time for yourself.

  • August 2024: Revelstoke FIELD Trip

    A paddle up the lake to celebrate each other, nature and & sweet summer! Make a donation to the Revelstoke Women's Shelter Society.

  • Toronto City Skyline, Women's Wellness Event

    August 2024: Toronto FIELD Trip

    A STACKT market for a wellness morning with a yoga & pilates fusion flow, followed by a guided conversation with holistic nutritionist and refreshments & snacks.

  • muskoka, wellness, event

    July 2024: Muskoka FIELD Trip

    Join us at Practice Rosseau studio for a restorative yoga flow, guided journaling & conversation and lake front sunset charcuterie

  • greece, antiparos, wellness retreat, yoga retreat, pilates, retreat, yoga benefits, Mediterranean

    2024: Antiparos, Greece

    Glow with us in Greece. Your journey to self discovery begins with greeting the Greek sunshine each day.

  • wellness retreat, yoga, prince edward county, pilates, retreat, wellness

    2023: Prince Edward County

    A fall getaway on the shores of Lake Ontario, featuring barn yoga, guided holistic practices & adventures in the County

  • muskoka, wellness retreat, wellness, retreat, pilates, summer, pilates, yoga

    2023: Muskoka

    Our first Invitational retreat set in late Summer on Tobin's Island in Canada’s breathtaking cottage country.

who we are


we’re dedicated to being a warm, welcoming, accepting & diverse community. we’re always growing in an effort to be more accountable, inclusive & responsible.