• mountains, women's wellness retreat, yoga, pilates

    North Okanagan Valley, British Columbia Retreat: October 25-27, 2024

    Restore at our Autumn nature retreat, to reconnect with yourself and like-minded women, by embracing the changing seasons of life. Come together for a cozy, beautiful weekend of time for yourself.

  • August 2024: Revelstoke FIELD Trip

    An afternoon paddle to celebrate each other, nature and & sweet summer! Donations made to the Revelstoke Women's Shelter Society.

  • August 2024: Toronto FIELD Trip

    A wellness morning at STACKT market with a yoga & pilates fusion flow, followed by a guided conversation with holistic nutritionist and refreshments & snacks.

  • muskoka, women's wellness, yoga, practice, wellness, event

    July 2024: Muskoka FIELD Trip

    An evening at Practice Rosseau studio with a restorative yoga flow, guided journaling & conversation and lake front sunset charcuterie

  • greece, antiparos, greece retreat, retreat, wellness retreat, yoga, pilates, sunset, Mediterranean, womens retreat, women

    June 2024: Antiparos Island, Greece

    Glow with us in Greece. Your journey to self discovery begins with greeting the Greek sunshine each day.

  • wellness retreat, yoga retreat, yoga, retreat, prince edward county, yoga, pilates

    2023: Prince Edward County, Canada

    A fall getaway on the shores of Lake Ontario, featuring barn yoga, guided holistic practices & adventures in the County

  • muskoka, wellness retreat, yoga retreat, pilates, yoga benefits, health, summer, women

    2023: Muskoka, Canada

    Our first Invitational retreat set in late Summer on Tobin's Island in Canada’s breathtaking cottage country.